Come spend an hour for a private class at the new Barre3 studio in West Seattle! Barre3 delivers a full body workout using only low-impact movements. The basics: Hold (align the body, build mind-body connection, and engage your muscles.) Move Small (work deep in the muscle without compromising your form to push through plateaus, and build strength.) Move Big (build functional strength for everyday activities, tone your muscles, and energize your entire body.) You will sweat, you will have fun, and feel great afterwards! Immediately after the class, we will gather for some bubbly and light snacks. Hosted by Ginny Woo
Friday February 9, 7:00 p.m. - 9:00 p.m. 25 adult spaces - $35 per person
If you purchase a space at an event, but find you cannot attend, we urge you to find a friend to take over your space, or consider it a donation to Pathfinder K-8.